Triple Mag Sleep

Magnesium combined with glycine (an amino acid) – a highly bioavailable form. Easily absorbed through the small intestine. Known for supporting the relief of anxiety, managing blood sugar and supporting regular heart rhythm, amongst other benefits.

Highly bioactive marine magnesium produced from seawater. Sustainably harvested and scientifically studied. Sourced from Icelandic Westfjords 

Magnesium bound with citric acid. Found in many citrus fruits. One of the most bioavailable forms of magnesium. Known for its calming effect & ability to support reduced anxiety.

Tart Cherry extract naturally contains a high content of melatonin, supporting a deep and restful sleep. Also has anti-inflammatory effects that support a long and relaxing sleep. Tart cherry extract can also support our own melatonin production process in the body. 

5-HTP (5-hydroxytryptophan) is a chemical that the body makes from tryptophan. 5-HTP is then converted into serotonin, a signaling molecule that sends messages between nerve cells. Serotonin works with melatonin to help regulate sleep patterns. An increase of serotonin helps us regulate stress, mood and sleep.

A gentle herb traditionally used to support relaxation and calm the mind. Often taken to help soothe stress and promote restful sleep.

A natural herb traditionally used to help calm the nervous system. Often taken to support relaxation and reduce feelings of anxiety or restlessness. Passionflower may promote better sleep and a sense of calm. Commonly used as a gentle, natural way to support mental wellbeing.

A fragrant herb traditionally used to promote relaxation and a sense of calm. Often used to support restful sleep and reduce feelings of stress or tension.